HOW WE THINK

As a species human being require social interaction and a positive state of mind to truly be healthy. The research is clear that stress is literally killing us. At Minnesota Chiro Health, we provide all of our patients with the most current research and techniques to help them manage stress and truly be healthy. Without a positive outlook and management of life’s stresses a person cannot truly be healthy. Thinking well is as important to our health as nutrition and exercise and is essential for all healthy human beings.
Reducing Pain and Work Burnout

Chiropractor’s Tips to Avoid Pain & Burnout at Work

Reducing Pain and Work Burnout Shared by Dr. Erik Waldeland As a Chiropractor in St. Louis Park, I help people with neck pain, back pain, headaches and more. Injuries and lack of motion are common causes of pain but there are other factors that can contribute like

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Meditation Helps with Managing Stress

Meditation to Manage Stress and Limit Pain

Meditation Helps with Managing Stress Shared by Dr. Antonio Flaquer One of the three main things our Chiropractors talk about here in our West End office is eating right, moving our body (exercise), and managing your stress. Managing your stress is one of the biggest challenges for

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Brain Health and Chiropractic

Chiropractic and Improved Brain Health for a Longer Life

Brain Health and Chiropractic Shared by Dr. Bryan Stephens Patients come in to see chiropractors due to how much chiropractic helps with neck pain and back pain, but one of my major goals is to educate people that walk through the doors on how their lifestyle can

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Reduce Pain Through Managing Stress

Managing Stress to Reduce Neck Pain & Headaches

Reduce Pain Through Managing Stress Shared by Dr. Justin Thompson As chiropractors, not only are we taught how to help people with back pain, neck pain and headaches through movement, we are also required to take numerous courses covering neurosciences throughout school. It can be overlooked by

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Dog Walking for Back Pain

The Benefits of Dog Walking for Back Pain

Dog Walking for Back Pain Shared by Dr. Bryan Stephens My mind has been on dogs recently as my family has added puppies to the mix.  While it does come with stress, tension, training, and time, I like to look at the benefits of things as well. 

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Think Well January 1, 2021