HEALTH RESEARCH CATEGORIES

Runners Lunge for Low Back Pain
How We Move
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Decrease Low Back Pain with This Runners Lunge Stretch

Runners Lunge for Low Back Pain Video by Dr. Justin Thompson As a Chiropractor in St. Louis Park, one of the most common issues I treat is Low Back Pain. The Runner’s Lunge stretch, a simple yet powerful exercise that could be the key to alleviating your

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Probiotics for Gut Health
How We Eat
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Chiropractor Reviews Research on Probiotics for Gut Health

St. Louis Park Chiropractor Best Practices Research Commentary; Probiotics for Gut Health A review ofMazziotta C, Tognon M, Martini F, Torreggiani E, Rotondo JC. Probiotics Mechanism of Action on Immune Cells and Beneficial Effects on Human Health. Cells. 2023 Jan 2;12(1):184. doi: 10.3390/cells12010184. PMID: 36611977; PMCID: PMC9818925.Reviewed

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Nutrition to Limit Neck and Back Pain
How We Eat
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How Nutrition Helps Limit Neck and Back Pain

Nutrition to Limit Neck and Back Pain Video by Dr. Bryan Stephens As a Chiropractor in St. Louis Park, my job is to help people move better by helping them with neck and back pain. Nutrition plays a big part, as well, in limiting neck and back

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Cold Shower to Reduce Pain
How We Think
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Cold Shower to Lower Stress and Reduce Pain

Cold Shower to Reduce Pain Shared by Dr. Antonio Flaquer Chiropractic is more than just getting adjusted and doing the physical therapy to maintain your adjustments. In our St. Louis Park office we look at the overall lifestyle of our patients because everything you do matters. How

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Decrease Mid Back Pain
How We Move
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Increase Range of Motion and Decrease Mid Back Pain

Decrease Shoulder Pain Video by Dr. Trenton Yeomans The kinetic chain is something you will hear our Doctors in St. Louis Park mention when they are talking about movement and the way your body works while dealing with mid back pain. The kinetic chain is a system

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Omega 3's to Decrease Inflammation
How We Eat
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Omega 3’s From Avocados to Decrease Inflammation and Pain

Omega 3’s to Decrease Inflammation Shared by Dr. Erik Waldeland As a Chiropractor, in West End, my job is to help people move better and decrease inflammation that is causing their neck pain, back pain, headaches, or any type of pain. I focus on 3 main factors

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News January 12, 2021