HEALTH RESEARCH CATEGORIES

Walking for Your Mental Health
How We Think
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Mindful Walking for Your Mental Health

Walking for Your Mental Health Shared by Tanner Tunskey Mindful walking, a practice rooted in mindfulness meditation, offers profound benefits for mental health and overall well-being. As individuals engage in mindful walking,

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Shoulder Stability for Pain
How We Move
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Stability Exercise to Decrease Shoulder Pain

Shoulder Stability for Pain Video by Dr. Trent Yeomans Shoulder pain is a common complaint I hear from different types of athletes in our St. Louis Park clinic. From Crossfit to baseball or just working out regularly in the gym odds are you’ve experienced some type of

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Exercise for Mental Health
How We Think
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The Benefits of Physical Exercise for Mental Health

Exercise for Improving Mental Health Shared by Dr. Erik Waldeland At our Chiropractic clinic in St. Louis Park, we teach our patients the three components to living a healthy life, free from neck and back pain. These are how we move, how we eat and how we

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Best Treatment for Headaches
How We Eat
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Chiropractor Reviews the Research on the Best Treatment for Headaches

St. Louis Park Chiropractor Best Practices; Research Commentary Best Treatment for Headaches A review of Christopher E. Ramsden, Keturah R. Faurot, Daisy Zamora, Chirayath M. Suchindran, Beth A. MacIntosh, Susan Gaylord, Amit Ringel, Joseph R. Hibbeln, Ariel E. Feldstein, Trevor A. Mori, Anne Barden, Chanee Lynch, Rebecca

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Exercise for Reducing Low Back Pain
How We Move
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Chiropractor’s Exercise for Reducing Low Back Pain

Exercise for Reducing Low Back Pain Video by Dr. Antonio Flaquer You ever have low back pain and try exercises and stretches specifically for the low back and it’s not working? Well, that’s because it could be coming from your hip. One of the most commons things

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News January 12, 2021