Best Stretch for Wrist Pain

Best Stretch for Wrist Pain

Stretch for Wrist Pain Video by Dr. Tim Dunn Here at the Chiro Health team, we love to stay active and that often involves activities that lead to tight muscles. I personally love to Rock Climb to stay active and this often leads to tight forearms. Tight

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Stop Back Pain with Proper Motion

Stop Back Pain with Proper Motion

Proper Motion to Help Back Pain Video by Dr. Bryan Stephens​ I have patients that come in all the time with low back pain and one of our big focuses is to strengthen the surrounding muscles to enable proper movement and stability of the spine.  Once the

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Chiropractor Reviews the Research on the Health Benefits of Sauna Bathing

Chiropractor Reviews the Research on the Health Benefits of Sauna Bathing

Dallas Chiropractor Best Practices Research Commentary; A research review by Laukkanen, J. A., Laukkanen, T., & Kunutsor, S. K. (2018). Cardiovascular and other health benefits of Sauna Bathing: A review of the evidence. Mayo Clinic Proceedings, 93(8), 1111–1121. https://doi.org/10.1016/j.mayocp.2018.04.008 Reviewed by Dr. Erik Waldeland The Health Benefits

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