Reduce Low Back Pain with This Stretch

Reduce Low Back Pain with This Stretch

Best Stretch to Reduce Back Pain Video by Dr. Erik Waldeland At our Chiropractic clinics, in St. Louis Park, stretching is a crucial component in the rehabilitation of low back pain. The childs pose position offers immense benefits. According to the attached research article, stretching exercises can

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Core Strength to Limit Back Pain

Core Strength to Limit Back Pain

Limit Back Pain Video by Dr. Bryan Stephens As a Chiropractor in St. Louis Park, I have a few go-to exercises that I try to do each week that I know will help limit back pain.  Planks, pushups, squats, and IWTLs are among my short list along

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Manage Neck Pain and Improve Vertigo with Chiropractic

Manage Neck Pain and Improve Vertigo with Chiropractic

St. Louis Park Chiropractor Best Practices Research Commentary; Chiropractic to Improve Neck Pain and Vertigo A review of Collins, M. E., & Misukanis, T. M. (2005). Chiropractic management of a patient with post traumatic vertigo of complex origin. Journal of Chiropractic Medicine, 4(1), 32–38. https://doi.org/10.1016/s0899-3467(07)60110-4 Research Reviewed

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