Our Chiropractor's are here to help you say goodbye to neck and shoulder pain! Through chiropractic adjustments and exercises like IWTL's as well as nutrition, we will get to the root of the problem so your pain goes away for good. Click the link in bio to learn more about different exercises you can do to help with neck and shoulder pain!⁠
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#movewell #backpain #neckpain #headache #shoulderpain #kneepain ⁠
#minnesotachiropractor #stlouisparkmn
Live a healthier life, without the pain! We can get you moving better with chiropractic adjustments, so you can find relief from back pain, neck pain, headaches, and more. Tap the link in bio to learn more and get started today! ⁠
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#movewell #backpain #neckpain #headache #shoulderpain #kneepain ⁠
#minnesotachiropractor #stlouisparkmn
Who's ready to get rid of back and neck pain and have an amazing week? Jump start your Monday with some motivation to get well and have a great week ahead! Click the link in bio to learn more about how we can help you!⁠
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#MondayMotivation ⁠
#movewell #backpain #neckpain #headache #shoulderpain #kneepain ⁠
#minnesotachiropractor #stlouisparkmn
Let us help you create more good memories, free from back pain! Call or click the link bio to book now. 
952-900-2225
#movewell #backpain #neckpain #headache #shoulderpain #kneepain 
#minnesotachiropractor #stlouisparkmn
Try this simple tip from Dr. Erik to help with Low Back Pain while sitting at your desk or in the car!
#eastdallaschiropractors #lowbackpain #workfromhome #minnesotachiropractor #stlouisparkmn
Our team of chiropractors are here to make sure you stay well and out of pain! For more info, click on the link in our bio!⁠
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#movewell #backpain #neckpain #headache #shoulderpain #kneepain ⁠
#Wellnesswednesday #healthyliving #painfree ⁠
#minnesotachiropractor #stlouisparkmn
What can Chiropractic do for my Low Back Pain? How does my stress level effect my Neck Pain? What is the best way to lower my Inflammation? 
Get these questions answered and more at Tuesday Special Consult! Click the link in bio or call today to learn more. 
952-900-2225
#specialconsult #movewell #backpain #neckpain #headache #shoulderpain #kneepain 
#minnesotachiropractor #stlouisparkmn
Say goodbye to pain and hello to a healthier you! Our Chiropractors are here to guide you every step of the way. Click the link in bio to discover more!⁠
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#Wellnesswednesday #healthyliving #painfree ⁠
#movewell #backpain #neckpain #headache #shoulderpain #kneepain #minnesotachiropractor #stlouisparkmn
Knowledge is power when it comes to your health! We're passionate about teaching our patients about how to take control of their well-being. From understanding the causes of back pain to learning how to live pain free we're here to help you every step of the way. Call us or click the link in bio to learn how we can help you on your path to a pain-free and healthier life!⁠
952-900-2225
#movewell #backpain #neckpain #headache #shoulderpain #kneepain
#minnesotachiropractor #stlouisparkmn
Stop letting Neck and Back Pain hold you back from living your best life. Our Chiropractor’s are here to help you find relief and improve your overall wellness. Click the link in bio to learn more about how we can help you!⁠
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952-900-2225⁠
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#movewell #backpain #neckpain #headache #shoulderpain #kneepain ⁠
#minnesotachiropractor #stlouisparkmn
Thanks @fallon for having Dr. Justin out this week to share our message of health! 
#lunchandlearn #stlouisparkmn #minnesotachiropractor #eatwellmovewellthinkwell
Ready to take charge of your wellness? Chiropractic care can help you live a healthier life, free of pain. Click the link in bio to learn more about how chiropractic can help you reach your wellness goals! ⁠
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#Wellnesswednesday #healthyliving #painfree ⁠
#movewell #backpain #neckpain #headache #shoulderpain #kneepain ⁠
#minnesotachiropractor #stlouisparkmn
We know what it takes to get it rid of Back Pain, Neck Pain, Headaches and more! Call or click the link in bio to learn more about how we can help you.⁠
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952-900-2225⁠
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#movewell #backpain #neckpain #headache #shoulderpain #kneepain ⁠
#minnesotachiropractor #stlouisparkmn ⁠
Click the link in bio to try Dr. Bryan’s exercise for Low Back Pain and to learn more about how we can help you! 
#movewell #backpain #neckpain #headache #shoulderpain #kneepain 
#minnesotachiropractor #stlouisparkmn

HOW WE EAT

HOW WE EAT

What we eat impacts more than just our weight.
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HOW WE MOVE

HOW WE MOVE

Exercising is an important factor in maintaining a healthy body.
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HOW WE THINK

HOW WE THINK

Read important information on how to live a healthy lifestyle.
READ MORE

HOW WE EAT

HOW WE EAT

What we eat impacts more than just our weight.
READ MORE

HOW WE MOVE

HOW WE MOVE

Exercising is an important factor in maintaining a healthy body.
READ MORE

HOW WE THINK

HOW WE THINK

Read important information on how to live a healthy lifestyle.
READ MORE

Minnesota Chiro Health of St. Louis Park

You are not alone! Many people suffer from joint pain and dysfunction, which can cause decreased range of motion and inflammation throughout the body. Many individuals find themselves with physical limitations affecting their professional and personal lives. According to the Annals of the Rheumatic Diseases “Low back pain is currently the number one cause of disability in the world” in fact 31 million people in America are suffering from the symptom of low back pain according to research provided by the New England Journal of Medicine (NEJM). Chiropractic is about restoring motion at each segmental joint to resolve these and many other symptoms.
(neck pain, back pain, joint pain, headaches etc.. )

Sometimes we get pain because of a shock or injury to the body and we need chiropractic to help restore function and relieve pain. Most people with pain have a deeper root cause to their symptoms. Understanding degeneration is the key. Homeostasis is the term used for finding balance between your health and the environment you live in. As we age and develop habits that are not good for us they eventually build up to a point of collapse. Sitting too much, poor posture, poor mechanics, not maintaining proper body care, poor eating habits, excessive stress, etc… can all lead to a break down in your body.

The key to a proper care plan is understanding how you got to this point of pain, how to recover from your current issue and then how to start “feeling better”
Your body functions as one organism and the symptoms you feel are not usually caused by one specific area in the body. Our care plan is designed to look at your pain, your environment, your lifestyle and your goals for overall health.
The care plan must be designed to focus on the specific symptoms and then the treatment must be centered around your muscular and skeletal structure to address the problem. In addition we will need to examine your current lifestyle including a deeper look at your nutrition, exercise and stress factors through our Spinal Health Assessment (SHA).

This is our favorite question and favorite part! Once we have gotten you out of pain and helped you to understand what caused the pain in the first place we can now help you take a deeper look at how to make sure your environment and your choices don’t put you here again. We have a variety of tools like our Lifestyle Health Risk Assessment (LHRA) and our 90 day Lifestyle plan to help kick off what is known in the literature as the “maintenance period”. According to a study from the Journal Spine, by Senna MD – Machaly MD, it was shown that the treatment we took to resolve acute pain SMT (Chiropractic care) must be maintained in order to see the most positive results in pain and disability scores of the participants. In order to lead a healthy life we must continually take care of ourselves with intentional choices focused on eating well, moving well, thinking well.

Home July 21, 2016